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LIFTING CLUB POWERED BY MONTHLY TRAINING PROGRAM Our gym-exclusive training program delivering a new, progress-focused training plan straight to you every month! Plus, receive full access to our suite of On-Demand workout collections, cardio programs, educational resources, and bonus challenges. Learn how to train effectively for your goals , all while surrounded with support and motivation from our gym community . JOIN TODAY GET STARTED The Lifting Club $45 $ 45 Every 4 weeks JOIN TODAY JOIN TODAY LIFTING CLUB WHAT YOU GET These features (and much more) are included within your membership: New Monthly Training Program Iron Society Training App Access Progress + Body Metric Tracking Add-on Cardio Programs Daily Task + Habits To-Do List On-Demand Bonus Workout Library Gym Social Forum + Coach Support Exercise Videos + Guidance Client-only Resource Collections Exercise Form Checks + Feedback Built-in Training Log + Exercise Tracking Seamless Health App Syncing Integrated Health + Wellness Habits Easy Exercise Swaps Community Groups + Support (No Facebook Needed) JOIN TODAY Interested in coaching + nutrition? If you are looking for a 100% personalized experience with training plans customized to your needs and goals, in-depth nutrition coaching, and close coach/client communication and guidance - please apply for Lifestyle Coaching. PS - note "The Bar" in the referral section! EXCLUSIVE MONTHLY TRAINING PROGRAM Never walk into the gym feeling lost or unprepared again. And no more feeling like you're working hard - showing up day after day - but not making any progress. Your program will give you the knowledge and guidance you need to build confidence with each and every workout. Gain access to a new training block every month , created to keep you advancing through exercise progressions, paired with science-backed techniques, so that you are getting the most out of your time in the gym and making moves towards those goals every day. ​ GET STARTED IN-YOUR-POCKET EXERCISE GUIDANCE As you are guided through every training session, you have the ability to quickly log your reps and weight - making it easy to see how you are progressing! Personalized weight targets will push your limits and you will feel confident knowing you are always moving forward. Every single exercise features easy-to-follow demo videos and proper form cues. Working out at a busy gym time? No worries. You can swap out exercises using the integrated Alternative Exercises - giving you the optimal exercise swaps for every workout. GET STARTED GOAL-ORIENTED TRAINING Move through new monthly training blocks that will keep you advancing through new exercise progressions and science-backed techniques . Your plans will equip you to train smart with a no-BS approach - ensuring you are always challenging yourself and making efficient use of your time (no 3 hour workouts here!) Every workout is designed with flexibility in mind - so whether you want a different variation or the equipment you need is taken - you have the option to modify your workout on the fly. GET STARTED CUSTOMIZE YOUR TRAINING PLAN Select from our extensive Workout Collections of on-demand ab circuits, mobility and stretching drills, fat burning intervals, HIIT workouts, and more! We've built this program with complete customization in mind. On-demand workouts are made to compliment your monthly training plan and allow you to add additional focus onto the areas you choose. GET STARTED TRACK YOUR PROGRESS Staying dedicated is easy when you have a clear action plan. Take a look at your personal dashboard each day, check off the task list, and you're one day closer to crushing those goals, achieving your dream physique, and becoming a stronger and healthier YOU. ​ Weekly self check-in tasks will keep you accountable and prompt you to document your changes and progress. GET STARTED LAYER IN CARDIO Select from multiple pre-structured cardio plans depending on your specific goals and your lifestyle. Cardio plans are designed to gradually advance to break through potential plateaus and ensure you continuously progress. No matter what cardio plan you choose, you can tailor the equipment to what is available or what you feel best with. Cardio plans layer seamlessly on top of your monthly training program and can be paused or switched anytime you need. GET STARTED YOUR GOALS + APPS: ALL-IN-ONE Your personal Iron Society app account syncs seamlessly with all of your favorite fitness and health trackers - from Apple Health to Google Fit, MyFitnessPal to Fitbit, and everything in between. Easily view your stats, steps, nutrition, activity data, and more - all in one spot - without needing to jump from app to app. GET STARTED EXCLUSIVE MEMBER FORUM + SUPPORT Our whole community will be in your corner every step of the way. You will be part of our exclusive in-app social group (no Facebook needed!) where you can share your wins and struggles with other gym members. ​ Plus - you will receive access to our complimentary in-app support messenger to ask any questions you may have along the way. Our Iron Society coaches will be right there to provide guidance and support anytime you need. GET STARTED LIFTING CLUB POWERED BY JOIN TODAY WE BUILT THIS FOR YOU. Staying dedicated is easy when you have us "in your pocket"! Your Iron Society app makes following your plan a breeze. You will know exactly what to do, when to do it, and how to do it. And when you have questions? We're right here in an instant. SYNC SEAMLESSLY WITH

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LIFTING CLUB POWERED BY MONTHLY TRAINING PROGRAM Our gym-exclusive training program delivering a new, progress-focused training plan straight to you every month! Plus, receive full access to our suite of On-Demand workout collections, cardio programs, educational resources, and bonus challenges. Learn how to train effectively for your goals , all while surrounded with support and motivation from our gym community . JOIN TODAY GET STARTED The Lifting Club $45 $ 45 Every 4 weeks Select JOIN TODAY LIFTING CLUB WHAT YOU GET These features (and much more) are included within your membership: New Monthly Training Program Iron Society Training App Access Progress + Body Metric Tracking Add-on Cardio Programs Daily Task + Habits To-Do List On-Demand Bonus Workout Library Lifting Club Forum + Coach Support Exercise Videos + Guidance Client-only Resource Collections Exercise Form Checks + Feedback Built-in Training Log + Exercise Tracking Seamless Health App Syncing Integrated Health + Wellness Habits Easy Exercise Swaps Community Groups + Support (No Facebook Needed) JOIN TODAY Interested in coaching + nutrition? If you are looking for a 100% personalized experience with training plans customized to your needs and goals, in-depth nutrition coaching, and close coach/client communication and guidance - please apply for Lifestyle Coaching. PS - note "The Bar" in the referral section! EXCLUSIVE MONTHLY TRAINING PROGRAM Never walk into the gym feeling lost or unprepared again. And no more feeling like you're working hard - showing up day after day - but not making any progress. Your Lifting Club program will give you the knowledge and guidance you need to build confidence with each and every workout. Gain access to a new training block every month , created to keep you advancing through exercise progressions, paired with science-backed techniques, so that you are getting the most out of your time in the gym and making moves towards those goals every day. ​ GET STARTED IN-YOUR-POCKET EXERCISE GUIDANCE As you are guided through every training session, you have the ability to quickly log your reps and weight - making it easy to see how you are progressing! Personalized weight targets will push your limits and you will feel confident knowing you are always moving forward. Every single exercise features easy-to-follow demo videos and proper form cues. Working out at a busy gym time? No worries. You can swap out exercises using the integrated Alternative Exercises - giving you the optimal exercise swaps for every workout. GET STARTED GOAL-ORIENTED TRAINING Move through new monthly training blocks that will keep you advancing through new exercise progressions and science-backed techniques . Your plans will equip you to train smart with a no-BS approach - ensuring you are always challenging yourself and making efficient use of your time (no 3 hour workouts here!) Every workout is designed with flexibility in mind - so whether you want a different variation or the equipment you need is taken - you have the option to modify your workout on the fly. GET STARTED CUSTOMIZE YOUR TRAINING PLAN Select from the exclusive Lifting Club Workout Collection of add-on ab circuits, mobility and stretching drills, fat burning intervals, HIIT workouts, and more! We've built this program with complete customization in mind. Add-on Workouts layer seamlessly on top of your training phases and can be started and switched up anytime you need. GET STARTED TRACK YOUR PROGRESS Staying dedicated is easy when you have a clear action plan. Take a look at your personal dashboard each day, check off the task list, and you're one day closer to crushing those goals, achieving your dream physique, and becoming a stronger and healthier YOU. ​ Weekly self check-in tasks will keep you accountable and prompt you to document your changes and progress. GET STARTED LAYER IN CARDIO Select from multiple pre-structured cardio plans depending on your specific goals and your lifestyle. Cardio plans are designed to gradually advance to break through potential plateaus and ensure you continuously progress. No matter what cardio plan you choose, you can tailor the equipment to what is available or what you feel best with. Cardio plans layer seamlessly on top of your Lifting Club monthly program and can be paused or switched anytime you need. GET STARTED YOUR GOALS + APPS: ALL-IN-ONE Your personal Iron Society app account syncs seamlessly with all of your favorite fitness and health trackers - from Apple Health to Google Fit, MyFitnessPal to Fitbit, and everything in between. Easily view your stats, steps, nutrition, activity data, and more - all in one spot - without needing to jump from app to app. GET STARTED EXCLUSIVE MEMBER FORUM + SUPPORT Our Lifting Club community will be in your corner every step of the way. You will be part of our exclusive in-app social group (no Facebook needed!) where you can share your wins and struggles with other gym members. ​ Plus - you will receive access to our complimentary in-app support messenger to ask any questions you may have along the way. Our Iron Society coaches will be right there to provide guidance and support anytime you need. GET STARTED LIFTING CLUB POWERED BY JOIN TODAY WE BUILT THIS FOR YOU. Staying dedicated is easy when you have us "in your pocket"! Your Iron Society app makes following your plan a breeze. You will know exactly what to do, when to do it, and how to do it. And when you have questions? We're right here in an instant. SYNC SEAMLESSLY WITH

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SORRY, WE CAN'T FIND THE PAGE YOU'RE LOOKING FOR. GO HOME LIFESTYLE COACHING LEARN MORE COMPETITION COACHING LEARN MORE PROJECT: SAVAGE JOIN TODAY PROJECT: BADASS JOIN TODAY THE LIFTING CLUB TBA LIFESTYLE COACHING LEARN MORE COMPETITION COACHING LEARN MORE PROJECT: SAVAGE JOIN TODAY PROJECT: BADASS JOIN TODAY THE LIFTING CLUB TBA LIFESTYLE COACHING LEARN MORE COMPETITION COACHING LEARN MORE PROJECT: SAVAGE JOIN TODAY PROJECT: BADASS JOIN TODAY THE LIFTING CLUB TBA LIFESTYLE COACHING LEARN MORE COMPETITION COACHING LEARN MORE PROJECT: SAVAGE JOIN TODAY PROJECT: BADASS JOIN TODAY THE LIFTING CLUB TBA LIFESTYLE COACHING LEARN MORE COMPETITION COACHING LEARN MORE PROJECT: SAVAGE JOIN TODAY PROJECT: BADASS JOIN TODAY THE LIFTING CLUB TBA LIFESTYLE COACHING LEARN MORE COMPETITION COACHING LEARN MORE PROJECT: SAVAGE JOIN TODAY PROJECT: BADASS JOIN TODAY THE LIFTING CLUB TBA

SORRY, WE CAN'T FIND THE PAGE YOU'RE LOOKING FOR. GO HOME LIFESTYLE COACHING LEARN MORE COMPETITION COACHING LEARN MORE PROJECT: SAVAGE JOIN TODAY PROJECT: BADASS JOIN TODAY THE LIFTING CLUB TBA LIFESTYLE COACHING LEARN MORE COMPETITION COACHING LEARN MORE PROJECT: SAVAGE JOIN TODAY PROJECT: BADASS JOIN TODAY THE LIFTING CLUB TBA LIFESTYLE COACHING LEARN MORE COMPETITION COACHING LEARN MORE PROJECT: SAVAGE JOIN TODAY PROJECT: BADASS JOIN TODAY THE LIFTING CLUB TBA LIFESTYLE COACHING LEARN MORE COMPETITION COACHING LEARN MORE PROJECT: SAVAGE JOIN TODAY PROJECT: BADASS JOIN TODAY THE LIFTING CLUB TBA LIFESTYLE COACHING LEARN MORE COMPETITION COACHING LEARN MORE PROJECT: SAVAGE JOIN TODAY PROJECT: BADASS JOIN TODAY THE LIFTING CLUB TBA LIFESTYLE COACHING LEARN MORE COMPETITION COACHING LEARN MORE PROJECT: SAVAGE JOIN TODAY PROJECT: BADASS JOIN TODAY THE LIFTING CLUB TBA