BLACK FRIDAY FLASH SALE! JOIN FOR $25!
LIFTING CLUB
POWERED BY
MONTHLY TRAINING PROGRAM
Our gym-exclusive training program delivering a new, progress-focused training plan straight to you every month!
Plus, receive full access to our suite of On-Demand workout collections, cardio programs, educational resources, and bonus challenges.
Learn how to train effectively for your goals, all while surrounded with support and motivation from our gym community.
The Lifting Club
45
Every 4 weeks
Enrollment is separate from your gym membership and program is managed solely through Iron Society
Valid until canceled
7 day free trial
New Training Plan Every Month
Customizable Workouts (adapt to your level and experience!)
Bonus Workout Collections
Add-On Cardio Plans
Weekly Self Check-ins
Complimentary Form Checks
Resources & Education
In-App Support
LIFTING CLUB
Locked in lifetime price for as long as you’re active!
WHAT YOU GET
These features (and much more) are included within your membership:
New Monthly Training Program
Iron Society Training App Access
Progress + Body Metric Tracking
Add-on Cardio Programs
Daily Task + Habits To-Do List
On-Demand Bonus Workout Library
Gym Social Forum + Coach Support
Exercise Videos + Guidance
Client-only Resource Collections
Exercise Form Checks + Feedback
Built-in Training Log + Exercise Tracking
Seamless Health App Syncing
Integrated Health + Wellness Habits
Easy Exercise Swaps
Community Groups + Support (No Facebook Needed)
Interested in personalized coaching + nutrition?
If you are looking for a 100% personalized experience with training plans customized to your needs and goals, in-depth nutrition coaching, and close coach/client communication and guidance - please apply for Lifestyle Coaching.
PS - note "The Bar" in the referral section!
EXCLUSIVE MONTHLY TRAINING PROGRAM
Never walk into the gym feeling lost or unprepared again.
And no more feeling like you're working hard - showing up day after day - but not making any progress.
Your program will give you the knowledge and guidance you need to build confidence with each and every workout.
Gain access to a new training block every month, created to keep you advancing through exercise progressions, paired with science-backed techniques, so that you are getting the most out of your time in the gym and making moves towards those goals every day.
IN-YOUR-POCKET EXERCISE GUIDANCE
As you are guided through every training session, you have the ability to quickly log your reps and weight - making it easy to see how you are progressing! Personalized weight targets will push your limits and you will feel confident knowing you are always moving forward.
Every single exercise features easy-to-follow demo videos and proper form cues.
Working out at a busy gym time? No worries. You can swap out exercises using the integrated Alternative Exercises - giving you the optimal exercise swaps for every workout.
GOAL-ORIENTED TRAINING
Move through new monthly training blocks that will keep you advancing through new exercise progressions and science-backed techniques.
Your plans will equip you to train smart with a no-BS approach - ensuring you are always challenging yourself and making efficient use of your time (no 3 hour workouts here!)
Every workout is designed with flexibility in mind - so whether you want a different variation or the equipment you need is taken - you have the option to modify your workout on the fly.
CUSTOMIZE YOUR TRAINING PLAN
Select from our extensive Workout Collections of on-demand ab circuits, mobility and stretching drills, fat burning intervals, HIIT workouts, and more! We've built this program with complete customization in mind.
On-demand workouts are made to compliment your monthly training plan and allow you to add additional focus onto the areas you choose.
TRACK YOUR PROGRESS
Staying dedicated is easy when you have a clear action plan. Take a look at your personal dashboard each day, check off the task list, and you're one day closer to crushing those goals, achieving your dream physique, and becoming a stronger and healthier YOU.
Weekly self check-in tasks will keep you accountable and prompt you to document your changes and progress.
LAYER IN CARDIO
Select from multiple pre-structured cardio plans depending on your specific goals and your lifestyle. Cardio plans are designed to gradually advance to break through potential plateaus and ensure you continuously progress. No matter what cardio plan you choose, you can tailor the equipment to what is available or what you feel best with.
Cardio plans layer seamlessly on top of your monthly training program and can be paused or switched anytime you need.
Your personal Iron Society app account syncs seamlessly with all of your favorite fitness and health trackers - from Apple Health to Google Fit, MyFitnessPal to Fitbit, and everything in between.
Easily view your stats, steps, nutrition, activity data, and more - all in one spot - without needing to jump from app to app.
EXCLUSIVE MEMBER FORUM + SUPPORT
Our whole community will be in your corner every step of the way. You will be part of our exclusive in-app social group (no Facebook needed!) where you can share your wins and struggles with other gym members.
Plus - you will receive access to our complimentary in-app support messenger to ask any questions you may have along the way. Our Iron Society coaches will be right there to provide guidance and support anytime you need.
WE BUILT THIS FOR YOU.
Staying dedicated is easy when you have us "in your pocket"! Your Iron Society app makes following your plan a breeze. You will know exactly what to do, when to do it, and how to do it. And when you have questions? We're right here in an instant.
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